Down day…

Yesterday I was really depressed and nothing I did helped. I tried going for a run but I had to stop after 4 km because my emotional state was showing through with body pains. Running normally helps me think and sort out any stresses…it clears my mind but this time it just wasn’t enough. So instead of fighting it I stayed in bed most of the day. I cuddled up to a some good movies and drowned my sorrows away.

Today I woke up feeling much better and even my run showed as well, it was actually one of my best runs thus far. Today I have a smile on my face and I embrace the return of my comical side. All-in-all I guess I needed the day off.

Tré Sweeney…..

Welcome to the written documentation of a crazy man. He seems normal to most....but he is slowly un-winding at the seems and will one day explode.

Don't feed the crazies!

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